Embodiment is your birthright.

I am here to help you claim it.

May great joy, purpose, and abundance flow naturally through you.

This passion has guided me to devote my life to mastering the art of transformation -rooted in nervous system regulation and embodied strength. I believe we all carry a sacred calling, and mine is to empower visionary women like you to reclaim your peace, presence, and power. With unwavering commitment, I’ve woven together the wisdom of science, spirituality, and embodiment to guide you in unlocking your full potential. My mission is to help you align with your truth, live boldly, and create a life that reflects your deepest purpose and highest aspirations.

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My Mission

I am here to ignite a global shift -guiding visionary women to reclaim their power, regulate their nervous systems, and embody their fullest potential. My mission is rooted in the belief that healing is our birthright and thriving is our destiny.

Through my trauma-informed, heart-centered approach, I integrate the wisdom of somatic practices, nervous system science, and spiritual alignment to co-create a world where every woman feels safe, strong, and unstoppable.

I am devoted to breaking generational cycles, building inner resilience, and empowering women to live boldly in alignment with their soul’s highest purpose. Together, we transform pain into power, fear into freedom, and dreams into reality.

Because the ripple effects of your empowerment extend far beyond you -they inspire a more awakened, embodied, and harmonious world.

Book with Me Directly Here

3+

Certifications

10+

Years Experience

10k+

Studies

93k+

Following

Mentorship Features

Of the many great tools we will play with:

Practical Tips

Includes easily applicable advice to make positive changes.

Inspiring Stories

Contains motivating anecdotes and real-world examples.

Assessment Quizzes

Interactive quizzes to identify growth areas, integrate your deeper knowledge and expand your skillsets.

Goal-Setting Exercises

Activities to envision, define and embody your ideal future self.

Trackers & Worksheets

Features templates to organize goals and progress.

Convenient Downloads

Ask me anything. 1 call a month devoted to exploring the deepest caverns of your mind & soul.

Action Plan Guidelines

Outlines step-by-step plans tailored to your needs.

Ongoing Support

Members get access to discussion community and coaching.

A Little Bit About Me

Our ebooks and writing team are headed by self-improvement guru, makenna noelle's Account. makenna noelle's Account is an acclaimed positive psychology coach and author of over a dozen bestselling books. His personal journey overcoming adversity to achieve his dreams inspires his readable, relatable writing style. After a pivotal life-changing moment, John felt driven to empower others to transform their lives through developing winning mindsets and habits. He assembled a crew of psychologists, meditators, and mindfulness teachers to create life-affirming content tailored to his readers' aspirations. When he's not spearheading the ebook writing, enjoys nature, volleyball, and connecting with the book community over how to create purposeful, fulfilled lives.

"After feeling stuck in a rut, I turned to these ebooks to help motivate some big changes. I had illuminating moments while reading the personal growth chapters and created an action plan that finally made my dreams seem possible. A year later, I launched my thriving side business while maintaining a healthier work-life balance thanks to the productivity tips!"

JOHN DOE

"As a busy parent struggling with self-care, the candid advice and doable health techniques were a godsend. I developed better sleep, diet, and exercise habits which reduced my anxiety and boosted my energy like never before. My whole family benefited from my taking the time for self-improvement through these ebooks' guidance."

JANE DOE

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